Recent research is now verifying the principles of Myofascial Release that John F. Barnes has been teaching for close to 40 years. The research shows that there is not one nerve that touches the over 50 trillion cells in our body. It is the environment of every cell that the ground substance, the fascia’s fluid component, which should be different viscosities of gel. All of the oxygen, nutrition, supplements, biochemistry, hormones, energy and information that every cell needs to thrive must pass through the ground substance of the fascial system to get to the cell. When the ground substance solidifies, then the cell itself is compromised disturbing inner cellular function. As the cell goes to excrete, it cannot get through the ground substance that has solidified to get to the lymphatic system, becoming toxic. Also, the solidification of the fascia’s ground substance exerts crushing pressure on pain-sensitive structures that produces the symptoms of pain, headaches, fibromyalgia, etc.

To view John F Barnes latest blog, a myth buster, click on this link:
Myofascial Myth I

We have been taught that sound and light are separate phenomena. Is it possible that one emanates from the other? To find out more and to read John F. Barnes latest Theraputic Insight article click on the following link: (no link given)

For more information on Myofascial Release click the links below:
Fireside Chat with John F. Barnes – Part 1
Fireside Chat with John F. Barnes – Part 2